Stimulating the Body and Mind

This program is designed for individuals experiencing some form of cognitive decline (Brain Boost for MCI and mild Dementia, and Brain Health 101 for those with mild to moderate Dementia and those who care about them); however, these activities can be enjoyed by anyone. 

We hope that you enjoy these videos and find activities that will engage both your mind and body! We also understand the complexities of cognitive impairment and realize it might not meet everyone’s needs. Our goal is to spark ideas and provide encouragement to engage in activities in a variety of ways. It is never too early or too late to start caring about your brain health! 


Disclaimer

This program is designed to be a guide only for the compassionate care and support of your loved one and is not medical advice. If you have questions or concerns, always check with your doctor.