Lexington Campus
Information regarding resources available for residents and fellows training in programs based in Lexington, Ky. is available here.
Bowling Green Campus
Information regarding resources available for residents and fellows training in programs based in Bowling Green, Ky. is available here.
Hazard Area
Information regarding resources available for residents and fellows training in programs based in Hazard, Ky. is available here.
Morehead Campus
Information regarding resources available for residents and fellows training in programs based in Morehead, Ky. is available here.
Wellness in Training Committee
Physical, Social, Emotional, Environmental, and Economic Wellness
The University of Kentucky GME Wellness In Training Committee is devoted to helping GME learners achieve their highest potential through the integration of the physical, social, emotional, environmental and economic aspects of wellness. This committee was established to develop recommendations for a systematic and sustainable approach to support wellness and resilience within our GME trainees. This committee is chaired by Asha Shenoi, MD, assistant dean of Graduate Medical Education. The Wellness In Training committee has a broad representation and input from house staff, residency program directors and faculty from different disciplines including pharmacy and behavioral sciences.
We are looking for trainees to volunteer to participate as committee members, so if you are interested in driving wellness efforts in your program, please email the chair, Dr. Asha Shenoi asha.shenoi@uky.edu.
SOAR Program (Supporting One Another to Rise)
The UK Healthcare SOAR Program provides peer support when an employee experiences potentially traumatic workplace stress by his or her involvement in an adverse patient event, medical error, or patient inflicted verbal or physical threats or assaults. SOAR is housed under the UK Healthcare Chaplain Office and can be accessed by employees seeking peer support self or via referrals from anyone who has a concern that another employee might benefit from support. Learn More Here
ACGME AWARE Well-Being Resources
The AWARE suite of on-demand well-being resources is designed to promote well-being among residents, faculty members, and others in the GME community. AWARE has a podcast, a well-being app, and video workshops.
UK Human Resources
Especially during these challenging and changing times, we're here to support you.
REST program
UK HealthCare Psychiatry has developed a program called REST – Reaching out to Employees with Stress reduction and behavioral health Treatment. REST provides UK HealthCare faculty and staff a range of stress reduction, coping skills and behavioral resources while working on the front line of the COVID-19 pandemic.
Call 859-323-6201. Depending on your needs, you will be provided immediate therapist intervention, offered an appointment or referred to the appropriate UK Work+Life resource.
Meditation, Relaxation and Exercise Apps
Meditation, relaxation and exercise workshops and apps for healthcare workers.
Headspace
Meditation and sleep app that may help with stress and anxiety, https://www.headspace.com/covid-19
Calm
Available free for all clinicians with NPI numbers. https://www.calm.com/
Fitness Blender
This free exercise website was recommended by a wellness coach at Mayo Clinic's Dan Abraham Healthy Living Center. You can view it here: http://fitnessblender.com/
Free Yoga Sessions
Questions?
If you have any comments or suggestions for the wellness website or wellness resources, please email gmeadmin@uky.edu.