Wellness In Training Committee
Devoted to helping GME learners achieve their highest potential through the integration of the physical, social, emotional, environmental and economic aspects of wellness. This committee was established to develop recommendations for a systematic and sustainable approach to support wellness and resilience within our GME trainees.
Chaired by Asha Shenoi, MD, assistant dean of Graduate Medical Education.
We are looking for trainees to volunteer to participate as committee members, so if you are interested in driving wellness efforts in your program, please email the chair, Dr. Asha Shenoi asha.shenoi@uky.edu.
Physical Wellness
Lactation Spaces
A lactation room is located on the fourth floor of Pikeville Medical Center beside the Postpartum Unit.
There is also mini-fridge in the resident lounge dedicated for breast milk.
Nutrition
- Schedule a free consultation with a registered dietitian. Learn more.
- CSA (Community Supported Agriculture) - Fresh foods from local farms. Learn more.
- Medical Nutrition Therapy - Guidance offered by a registered dietitian. Learn more.
Work Safety
UK Worker's Care
Regardless of injury location, you are an employee of UK.
- Step 1: First Aid
- Step 2: Workers’ Care: 800-440-6285
Please note that failure to report injuries through UK Worker’s Care could impact your future eligibility for worker’s compensation coverage. Further details about this resource are available at: here.
UK Worker's Care
Regardless of injury location, you are an employee of UK.
- Step 1: First Aid
- Step 2: Workers’ Care: 800-440-6285
Please note that failure to report injuries through UK Worker’s Care could impact your future eligibility for worker’s compensation coverage. Further details about this resource are available at: here.
Needle Stick Injury
You should still contact UK Worker's Care. Employee Health Services at Pikeville Medical Center are also available in emergent situation.
Needle Stick Injury
You should still contact UK Worker's Care. Employee Health Services at Pikeville Medical Center are also available in emergent situation.
Transportation
If you are too fatigued to drive home, you should utilize PMC's security department. Call 1-9331 if calling from an inside line or 606-430-3991 if calling from your cell phone.
Spiritual Wellness

Pikeville Medical Center offers patients, families and our staff chaplain coverage. A dedicated team of full and part time chaplains, staff and volunteers are available for any crisis or spiritual need that might arise. Our goal is to be available to all those who come through our doors. The Chapel, located on the second floor of the May Tower, is open 24 hours a day for prayer, reflection and meditation. It is a quiet and reverent atmosphere for people of all faiths.
You can contact or leave a message for the chaplain on duty 24 hours a day at extension 13123.
Emotional/Mental Wellness
Emergency Mental Health Resources
Emergency walk-in appointments are available at all MCCC outpatient facilities during normal business hours, Monday-Friday 8am-5pm.
Extended hours are available by appointment. Crisis? Dial 988 or call our 24 Hour Helpline: 1-800-422-1060
Pikeville Medical Center Emergency Department
Emergency psychiatric services are available 24/7 via the Pikeville Medical Center Emergency Room.
Emergency Mental Health Resources
Emergency walk-in appointments are available at all MCCC outpatient facilities during normal business hours, Monday-Friday 8am-5pm.
Extended hours are available by appointment. Crisis? Dial 988 or call our 24 Hour Helpline: 1-800-422-1060
Pikeville Medical Center Emergency Department
Emergency psychiatric services are available 24/7 via the Pikeville Medical Center Emergency Room.
Counseling with a Therapist
UK offers employees and their family members five (5) free therapy sessions per fiscal year. The counseling service is external to the University and offers late afternoon, evening, and weekend hours. Learners can reach out to them directly to schedule an appointment: https://hr.uky.edu/work-life-and-well-being/mental-health/counseling-with-therapist
Counseling with a Therapist
UK offers employees and their family members five (5) free therapy sessions per fiscal year. The counseling service is external to the University and offers late afternoon, evening, and weekend hours. Learners can reach out to them directly to schedule an appointment: https://hr.uky.edu/work-life-and-well-being/mental-health/counseling-with-therapist
Lexington Medical Society Physician Wellness Program (PWP)
GME has contracted with a psychology group to provide support for our residents and fellows. This psychology group is not affiliated with University of Kentucky, so services won’t be billed to health insurance and services are completely confidential. Services include individual counseling, couples/family sessions, and sessions with spouse/partners alone. These confidential and free counseling services are available to any UK resident or fellow. For appointments call 1-800-350-6438.
Lexington Medical Society Physician Wellness Program (PWP)
GME has contracted with a psychology group to provide support for our residents and fellows. This psychology group is not affiliated with University of Kentucky, so services won’t be billed to health insurance and services are completely confidential. Services include individual counseling, couples/family sessions, and sessions with spouse/partners alone. These confidential and free counseling services are available to any UK resident or fellow. For appointments call 1-800-350-6438.
National Suicide Prevention Lifeline: Call 988
The Lifeline is a free, confidential crisis hotline that connects callers to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals.
National Suicide Prevention Lifeline: Call 988
The Lifeline is a free, confidential crisis hotline that connects callers to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals.
Crisis Text Line: Text “HELLO” to 741741
Send a text 24/7 to the Crisis Text Line to speak with a crisis counselor who can provide support and information. Standard text messaging rates may apply.
Crisis Text Line: Text “HELLO” to 741741
Send a text 24/7 to the Crisis Text Line to speak with a crisis counselor who can provide support and information. Standard text messaging rates may apply.
Emotional State Kit
Resources for developing emotionally responsive leaders and supporting teams in times of crisis. Download the PDF for resources for developing emotional responsive leaders and supporting teams in times of crisis.
https://medicine.uky.edu/sites/default/files/inline-files/EmotionalStateKit.pdf
Emotional State Kit
Resources for developing emotionally responsive leaders and supporting teams in times of crisis. Download the PDF for resources for developing emotional responsive leaders and supporting teams in times of crisis.
https://medicine.uky.edu/sites/default/files/inline-files/EmotionalStateKit.pdf
Additional Resources and Links
Financial Health
Your financial well-being is an important part of your training experience.
LinkedIn Learning
UK HR Training and Development is sponsoring a LinkedIn Learning program, an on-demand learning solution designed to help you gain new skills and advance your career.
UK HR Programs for Career Development
UK HR Career Development is dedicated to helping you develop your skills and discover growth opportunities within the university.