Grocery shopping can be overwhelming given the number of choices down every aisle and deciding between what is healthy or not can add to that challenge. It is possible to stick to a healthy meal plan – you just have to plan ahead.
Here are grocery guidelines to reduce the amount of dietary fat, sugar, and salt that is associated with a higher risk for obesity, heart attack, diabetes and other diseases.
The University of Kentucky College of Medicine joined partners St. Elizabeth Healthcare and Northern Kentucky University on Thursday for a ribbon cutting ceremony that officially marked the opening of its new Northern Kentucky Campus.
The new site welcomed an inaugural class of 35 medical students during a white coat ceremony in August. This will be the UK College of Medicine’s second four-year regional campus. The first in Bowling Green opened in 2018.
To date, the underlying causes of inflammation in obesity and Type 2 diabetes mellitus (T2DM) have been poorly understood, which has hampered efforts to develop treatments to prevent complications from a disease that is the third leading cause of death in the United States.
But new research at the University of Kentucky shows that changes to mitochondria — the powerhouse of cells — drive chronic inflammation from cells exposed to certain types of fats, shattering the prevailing assumption that glucose was the culprit.
The University of Kentucky Center of Excellence in Rural Health (CERH) has released the agenda for the fifth annual Appalachian Research Day: Come Sit on the Porch. The one-day event, which shares results of health research conducted with communities in Appalachia, will be held Wednesday, Sept. 18 at the First Federal Center in Hazard. Registration for the event closes on Sept. 12.
When he came here, Asare Nkansah did not know how he would fit in or what path he might take.
This summer, the College of Engineering doctoral student worked alongside others from the University of Kentucky at Apple’s headquarters in Cupertino, California. He’s helping to develop an app so other students can succeed by finding a sense of community and belonging.
His mission: help others find their community.
The University of Kentucky College of Medicine's Faculty of Color Network (FCN) is hosting its first gala on Oct. 18. The College is spearheading the event, with the theme, “Undeniable, Uncompromising, Unstoppable: Celebrating Diversity in Medicine and the Community.” The recently established FCN is committed to scholarship and professional development, community engagement and advocacy.
The Center for Advanced Translational Stroke Science (CATSS) was established in 2015 to support basic and translational stroke research, to provide an interactive and collaborative environment for research development between research and clinical faculty (and
Myrte Nudd is effervescent and chatty as she talks about her schedule. She teaches seniors at the Lexington Senior Center how to use their new cell phones, tablets and laptops, helps out when her church needs food for post-Mass receptions, travels to her grandson's high school graduation and to far-flung places such as western Canada, Europe, New York and even Russia. And by the way, she needs to go now because she's promised to take her twin 16-year old granddaughters on their annual shopping trip.
University of Kentucky (UK) faculty received $417.1 million in competitive research awards last fiscal year, a record-breaking increase of $83 million over the previous year.
This astounding 25% increase in FY 2019 takes the university to an unprecedented 12% compound annual growth rate over the last three years for grants and contracts to UK.
UK HealthCare’s University of Kentucky Albert B. Chandler Hospital remains the No.
A team of scientists have designed and tested a novel and promising therapeutic strategy for treating Lafora Disease (LD), a fatal form of childhood epilepsy. This new type of drug, known as an antibody-enzyme fusion, is a first-in-class therapy for LD and an example of precision medicine that has potential for treating other types of aggregate-based neurological diseases.
An estimated 21 million Americans struggle with substance use disorders each year. Unfortunately, according to the Substance Abuse and Mental Health Services Administration, only about 10 percent of those people are able to access treatment. Few regions have been hit harder by the drug epidemic than Kentucky and need increased access to evidence-based treatment for substance use disorders. The University of Kentucky Department of Psychiatry saw that need and developed a new clinic to better support patients.
Alzheimer's disease wreaks emotional havoc on patients, who are robbed of their memories, their dignity, and their lives. It’s financially devastating as well: care for Alzheimer's patients is predicted to top $1 trillion by about the time children born today are having children of their own.
From the time he was five years old, Scottie Day knew he was going to be a doctor.
"I don't remember what the drive was," said Day. "But I knew that's what I was going to do."
Day hails from Smilax, a small town in Eastern Kentucky which, according to Day, consists of "a post office and a grocery store." His father was a coal miner and his mother stayed home with Day and his brother.
America’s Essential Hospitals, a national trade association, has recognized UK HealthCare for its work to develop safer opioid usage practices within an academic health system.
America's Essential Hospitals, which represents 300 hospitals committed to caring for the vulnerable and keeping communities healthy, awarded UK HealthCare a 2019 Gage Award for Improving Quality. The association presented the award June 20, at its annual conference, in Miami.
Dr. Peter Blackburn, associate professor of ophthalmology and pediatrics in the University of Kentucky College of Medicine, has been presented with the Kentucky Academy of Eye Physicians and Surgeons’ (KAEPS) Ophthalmologist of the Year award.
The GO2 Foundation for Lung Cancer (formerly known as Lung Cancer Alliance and the Bonnie J. Addario Lung Cancer Foundation) is conducting a statewide education campaign in partnership with the University of Kentucky to bring lung cancer screening awareness to the thousands of Kentuckians at risk for the disease.
A new public health initiative supported by $11 million in funding from the National Cancer Institute aims to address the burden of cervical cancer incidence and mortality in Appalachia.
University of Kentucky College of Medicine Dean Robert S. DiPaola has been selected as a professional member on the Liaison Committee on Medical Education (LCME) beginning the 2019-2020 academic year.
"To be nominated and selected by a group of peers is an incredible honor,” said DiPaola. “More importantly, it is an honor to be part of a large team of faculty, staff and students at the UK College of Medicine making this a possibility."
What kind of medical education requires intense athletic and endurance training? Hiking Mount Everest. From April 23 to May 5, Dr. Kim Kaiser, assistant professor of Orthopaedic Surgery and Sports Medicine and Family and Community Medicine in the University of Kentucky College of Medicine, received hands-on experience as part of the Mount Everest Base Camp Wilderness and Expedition Medicine Conference.